Blog

Resources For Modern Workers

New content weekly to help you build your personal digital systems for productivity, self-improvement, knowledge, creativity & team work.

Browse By The Personal Systems You Want To Build...

Personal Productivity
3 min 11 seconds

The 'First Moves' Framework That Will Kill Your Procrastination Forever

The science-backed method that helps solopreneurs start (and finish) their hardest tasks
Read post

The High School Highlighting Habit That Is Holding You Back and How to Fix It

Most of us learned how to study books & highlight in high school. And we're still doing it the same way.
Read post

How to Generate Better Ideas by Trying Less

The fastest way to solve an idea is to leave it unfinished.
Read post

Your Ultimate Guide to Time Blocking in Tana | Step By Step Tutorial

3 easy timeblocking approaches to fit any work style using Tana.
Read post

Ditch Brainstorming: Here’s How to Build an Endless Idea Ecosystem Instead

Why You'll Never Run Out of Ideas Again Once You Set Up This System
Read post

Why Your Notes Aren’t Working for You (And the One Shift You Need to Make)

Traditional note-taking methods mostly feel like information storage. You spend so much time organising, categorising, and filing rather than the real work of exploring & working with ideas.
Read post

How to Use AI to Kickstart Your Writing—Without Getting Generic Content

How to Turn a Messy Brain Dump Into an Outline Using AI in 10 Minutes (and while chilling on the couch)
Read post

Supercharge Your Tana Day Page with Related Content - 10 Must-Have Sections

I've always loved how Tana keeps everything at my fingertips. But with the new Related Content feature, it's like having a supercharged dashboard right on my day page!
Read post

Create Your Ultimate Digital Bullet Journal with Tana: Step-by-Step Guide

I have always loved the Bullet Journal system. It's simple & yet a profound way to get things out of your head and stay focused throughout the day.
Read post

How To Create New Ideas From Old Content With A Simple GPT Prompt called 'Pretend Podcast'

Breath fresh life into old content with a simple chatGPT prompt that will get you thinking in ways you never thought of before
Read post
View All →

The 5 Apps That Drive My Daily Work & Life

I've been known to scroll through the apps store at 2:30am searching for the perfect app. Here are 5 I use everyday. Notion. My daily driver where I run my life from. More than a note-taking app, it's where I get work done. From task lists to journaling to running my whole website - not a day goes by without it.
Read post
View All →

How Great Creators Take Notes

Most creators still take notes like they are in Miss Buckman's 6th grade class summarising that book they only half read and wished they had watched the movie instead. If you want to create your own unique ideas that stand out, here's how you should be taking notes instead. Great creators are great consumers. But they are not summarising every single word they read & hoarding it away for when they might need it.
Read post

This Journaling Technique Will Make You Wildly Productive

Do you journal at work? When most people talk about journaling they do it in the context of their personal lives. You don't often hear people talk about journaling when it comes to work. But I've found that work journalling can actually make you a more productive, happier employee.
Read post

You Don't Need To Be A Creator To Build A Knowledge Library

I've often wondered if I wasn't a creator would I still be so bullish on building a knowledge library? And the answer is a resounding YES. It might look a little different with different kinds of knowledge stored. But I believe building a knowledge library can help accelerate whatever you are pursuing in life.
Read post

Your Notes Are Meant For Much More Than Just Storing Away

For years I clipped notes from things I was reading & consuming and put them into a notes inbox to process. I was under the impression like many people that notes were some static thing that were meant to be stored away for safekeeping in case I might need them sometime. I was optimising the process of note-taking for storage.
Read post

How To Take Multiple Courses At A Time (& Actually Finish Them)

In the last 2 years, I can't tell you the number of courses I've signed up. Some I've finished, some I've completely forgotten about simply because life is busy and there's always a lot going on. No matter how good they are if they are not front and centre in my system they just get left behind.
Read post

Forget That Shiny New Note-Taking System. Just Take Notes

Your note-taking system will never be as valuable as just the act of note-taking itself. Whether you subscribe to Zettelkasten or PARA or GTD or something in between, the emphasis in the productivity & PKM space is usually on the systems of storage.
Read post

You 100% Don't Need More Information To Get Started

I coach clients for a living. Both one on one & in group situations. Every coaching call clients jump on, ask questions, get clear and I send them away with an action plan to work on.
Read post

How I'm Using Readwise To Speed Up My Note-Making Process

If you've been following me for a while you'll know I've had a few things to say about Readwise. Not always good. But last month I signed up and I'm ready to say I might be wrong. I'll always be outspoken on the subject of highlighting without taking notes.But if you are taking notes then Readwise can be a helpful conduit to get those notes into your PKM.
Read post

Reading Has Never Been Easier Since I Started Doing This

I have more Kindle books in my library than I care to admit to you. It's not that I don't read. It's that there is more to read than I can keep up with. If I could spend my days curled up on my favourite chair reading and taking notes, I would. Unfortunately, I don't have that kind of time and I doubt you do either.
Read post

How Creators Can Make Their Notes 10x More Useful (& Create 10x More Content)

Writing notes is cool. But building those notes into a library of useful content is even cooler. I see a lot of creators (& I used to do this as well) throw notes into some kind of database give it a category like 'mindfulness' and then move on. Or use bi-directional linking to just link a bunch of words and hope they'll find them again later.
Read post

These 4 Daily Practices Will Turn You Into An Effortless (& Prolific) Creator

I've never run out of ideas in the year I've been writing online. My ideas list is always overflowing with new things to write about & I often get asked where I get so many writing ideas from. The truth is much simpler than you might think. Every one of my ideas comes out of my daily note-taking practices.
Read post

This Is The One Thing 99% of Creators Are Missing When Taking Notes

Do you constantly feel like your note-taking is lacking? You take notes & you highlight. You have databases filled with quotes. But your notes are a chaotic mess and rather than being helpful to your creator life they are a constant cause of stress and anxiety. The more you consume, the more chaotic it gets.
Read post
View All →

Your Ultimate Guide to Time Blocking in Tana | Step By Step Tutorial

3 easy timeblocking approaches to fit any work style using Tana.
Read post

Supercharge Your Tana Day Page with Related Content - 10 Must-Have Sections

I've always loved how Tana keeps everything at my fingertips. But with the new Related Content feature, it's like having a supercharged dashboard right on my day page!
Read post

Create Your Ultimate Digital Bullet Journal with Tana: Step-by-Step Guide

I have always loved the Bullet Journal system. It's simple & yet a profound way to get things out of your head and stay focused throughout the day.
Read post

Unlock the Power of Tana's New AI Chat: A Step-by-Step Guide

Can AI really make your note-taking more powerful?
Read post

Simplifying My Day Page With Tana's New Core Features: Full Walkthrough

How I'm using my Daily Page now with the release of Tana's Core features like Related Content & Google Calendar integration.
Read post

Unlock the Power of Hybrid Note-Taking: Integrating GoodNotes with Tana

I very rarely miss my paper notebooks now that I use Tana. But every now and then when my brain needs to arrange my thoughts visually & find myself longing for a simple workflow where I can go from notes → drawing → back to my notes.
Read post

My Set & Forget Tana Weekly Review System

Confession: I've never been very good at a consistent weekly review habit.
Read post

My Tana 5 Minute Daily Planning Routine (Inspired by Sunsama)

I am notorious for creating day plans that are unrealistic and have WAY too much packed into them. Which is why when I saw Sunsama's daily planning routine it really got my attention
Read post

I Replaced A Full Time Admin Assistant With AI

How I Use Tana To Get Admin Jobs Done Faster & More Efficiently Than A Human Asisstant
Read post

How To Use Tana's Random Node Feature: 5 Ways

In this video I show you 5 ways you can use Tana's Random Node Field to review past notes, mix up your journalling practice, and have a little fun.
Read post

Easy Mode Unlocked: The Ultimate Tana Starter Guide

Tana is one of the most powerful knowledge management tools I have used. But sometimes all those powerful features can overshadow just how simple it can be to get started. And I guarantee that most people are overthinking it from the very start.
Read post

Create A Custom Affirmations App In Tana: Step By Step Tutorial

Throw away your Affirmations apps & subscriptions and build your very own custom one in Tana
Read post
View All →

How to Use AI to Kickstart Your Writing—Without Getting Generic Content

4 min 32
How to Turn a Messy Brain Dump Into an Outline Using AI in 10 Minutes (and while chilling on the couch)
Read post

How To Create New Ideas From Old Content With A Simple GPT Prompt called 'Pretend Podcast'

4 mins 8
Breath fresh life into old content with a simple chatGPT prompt that will get you thinking in ways you never thought of before
Read post

How to Turn Your 1:1 Calls into a Goldmine of Content: Step By Step Guide

2 min 37
What if every time you jumped on a call with a client you could generate a bunch of content ideas at the same time?
Read post

Turn Your Morning into a Creative Powerhouse with This Simple 3 Step Writing Routine

3 min 39
How I Went from Sporadic Blogging to Consistent Content Creation with One Simple Routine
Read post

The Quirky Method I Use to Mine My Newsletter for Social Media Content

2 min 39
Ever feel like content creation is consuming your life? This method will save you.
Read post

3 Cheat Codes For Non Experts To Start Sharing Your Ideas Online

We live in a world where it has never been easier to share your ideas & build an audience (& a business) around your ideas.Think about how hard that would have been 100 years ago or even 50 years ago?So why then do we struggle so much to get started?
Read post

Less Creation, More Communication: Why Your Best Ideas Deserve a Replay

When I post about sharing ideas in multiple ways the most commented thing ends up being:'Only a portion of your audience sees every post, so sharing it multiple times means everyone sees it.'But that comment misses the whole point of WHY we should share our ideas repeatedly.
Read post

How To Build A Creative Practice Like The Great Artists

I struggled for a decade to be a creator without a creative practice Instead of practising daily, the only time I switched on my creativity was when I needed to produce something. No wonder I struggled for so long!
Read post

How To Build Atomic Ideas (That You Can Turn Into Endless Content)

Three years ago I was desperate to build a consistent writing practice.
Read post

How I Structure My Daily Writing Sessions To Unlock My Ideas

One daily habit pulled me out of years of inconsistency as a creator... Establishing a Daily Spark Writing Practice.
Read post

8 Of My Go-To Frameworks For Turning Ideas Into Content

Content is simply the communication of ideas.Lots of people have ideas, but if you can't communicate them well all those amazing ideas are going to get lost in translation.So communication is the real game of content creation.
Read post

How To Break Down Content Creation Into Easy To Manage Phases

If weekly content planning always feels like a big lift to you, try breaking down your planning into phases instead.
Read post
View All →

Exactly How I Grew My Twitter Audience From 500-1600 in 100 Days

I grew my Twitter following from 500 to 1600 in 100 days 🤯. No hacks, no tricks. Just genuine human connection. This is how I manage it all while working a full-time job, creating daily content on the internet & trying to have a life 🤪
Read post

Four Mindful Habits That Will Transform Your Twitter Experience

I've been glued to my phone for weeks. Sometimes I even trick myself into thinking I'm not addicted. I turned off my Twitter notifications from showing up on my screen a long time ago. But sneakily, left them on in the notification center, just so I could swipe down anytime in case something 'important' was happening.
Read post

Why Over-sharers Are Building A Bigger Audience Than You

I'm naturally a sharer. I love to share what I'm doing and what I'm learning. I'll easily take a screenshot, record a quick loom video or write out a process if I think it is interesting. I love taking a peek 'behind the scenes' of others processes too.
Read post

How I Use Notion + Tweetdeck to Grow My Twitter Audience Without Going Crazy!

Everyone wants to grow on Twitter right? But what no one tells you is that as you grow it becomes pretty hard to keep up with everyone.
Read post

So, you feel like an imposter do you?

45 days ago most of my tweets went unnoticed. It's amazing how quickly showing up daily compounds. Now the engagement on Twitter is literally crazy some days! And I'm running to keep up. I can't remember the last time a tweet had 0 engagement. But something else has happened beyond just likes and comments.
Read post

3 Ways To Use Twitter Without Losing Your Mind 🤯

I joined Twitter in July 2008. It's been a love/hate ever since. I came back in December last year after about a year off and have been having the best time. But Twitter can itself be a HUGE rabbit hole and consume a lot of time.
Read post

3 Reasons I Gave Up Youtube For Writing

I've been creating online since I was 18. A few years ago I started a Youtube channel. Everyone was vlogging at the time and it was THE platform to be on. Over a year I filmed and published over 60 vlogs, including a 30 day period of vlogging every day.
Read post
View All →

How To Sell Digital Products On Auto-Pilot (Without Relying On Constant Launches)

You don't need a million-dollar launch to have a successful digital product.
Read post

I'm Back From Creative Sabbatical & I Have Thoughts 😁

I've been on a creative sabbatical for the last 4 weeks and it's been the best thing I've ever done as a creator.
Read post

How To Launch Your First Digital Product (& Survive 🫣)

So many creators I speak to are scared to launch their first product.I suspect there are a lot of reasons but the main one I hear is "Don't I have to have a big audience or following to launch a product?"I launched my first product with 500 followers, no email list & I made $3k in 4 weeks.
Read post

When To Say Yes (& No) To New Opportunities As A Creator

Over the last couple of years, I've said yes to a million things as a creator. New projects, platforms, launches, content, newsletters, communities and more.
Read post

My 2022 Creator Revenue Story: How I Almost Didn’t 2x My Revenue This Year

I almost wasn’t able to write such a glowing review of 2022. It was October and I was nowhere near reaching the (very reasonable) goals I had set for myself.
Read post

I Cracked The Creator Content Funnel To Sell My Products On Auto-Pilot

I spent a ridiculous amount of time last year launching products. I think all up it was about 11 products from templates to courses to workshops to guides. I tried it all. And I made a fair amount of money doing it as a second income. Launches are fun (when they work) and they provide a nice windfall of cash for that month that you are launching. But they are also exhausting work and when you are not launching… no one is buying.
Read post

The Evergreen Creator Funnel That Makes $2k Every Month

I spent a ridiculous amount of time last year launching products. I think there were 11 in total. Launches are fun (when they work). And they provide a nice windfall of cash. But when I wasn't launching... no one was buying.
Read post

The Burnout Free Guide To Being A Creator In The Year 2022

Here's what no one is telling you about being a creator... it's relentless. Being a creator seems fun at first as you proudly hit publish on your first blog post, or write a Twitter thread that gets more than a few likes and suddenly you start to build a bit of an audience.
Read post

Why You Should Always Launch Your Free Notion Template On Gumroad

I love it when I see people launching their first Notion template. After all, it's where I got started. I launched my first free Notion template in December 2020 and countless more after that. And by far the best advice I ever received from seasoned template creators was to put it on Gumroad.
Read post

The New Way To Pre-Launch A Product On Gumroad

Don't despair over Gumroad removing the pre-launch feature. Recently Gumroad removed their pre-launch feature. If you've been using it to pre-launch your products you might be wondering how the heck to do you do a pre-launch now?
Read post

Why You Shouldn’t Quit Your Day Job To Become A Full-Time Creator

Here’s an Unpopular Opinion For You: Having a day job and being a creator are not mutually exclusive.You can do both well & enjoy them. I do. Most people assume I’m a full-time creator. But nothing could be further from the truth.
Read post
View All →

Forget Goals, Focus on Intentions: My Yearly Planning Rituals That Set The Direction For A Powerful Year.

I used to hate yearly planning. And I think it comes down to my relationship with goal setting. I’m not much of a goal setter. A year is a long time and I don’t like to be locked into heavy goals throughout the year.
Read post

Stop Cruising Through Life On Auto-Pilot & Open Up To New Possibilities

Most of us go through our lives literally just running on a hamster wheel.We wake up, we do the same things, we drive the same way to work, or eat the same meals, and we put things back in the same place.
Read post

Why You Probably Don't Need To Be More Consistent In 2023

Consistency. I bet it's on your list of 'want more of it' in 2023. After all, it's the holy grail of productivity & self-improvement. And yet most of us feel like we're failing at it most of the time. But what if locking yourself into a rigid view of consistency is actually hindering you rather than helping you?
Read post

3 Lessons Strength Training Taught Me About Consistency

Strength training has taught me more about consistency than any other thing I've done in life (including growing as a creator). The other day my trainer programmed inverted rows (under a low bar and pulling/rowing up). Every time I've attempted them before I have had to do them in batches. So when she said 15 reps I yelled an expletive in my head.
Read post

Want To Accelerate Your Results? Find Ways To Show Up Daily

When starting something new you should probably find a way to do it daily. For years I thought the way to become a creator was to write two blogs a week (or 2 podcasts or two vlogs). After all, that seemed like a reasonable amount of writing each week.
Read post

Three Ways To Finally Do The Thing You've Been Putting Off

I almost signed up for an 8 week summer book writing bootcamp this morning on Instagram. I don't need another Bootcamp or mastermind or course to actually write my book. I have an outline, I have half the content for it already! But I thought maybe this is what I need to get this thing finished.
Read post

You Don't Need Another Guru To Tell You How To Live Your Life

Reminder: You are under no obligation to play by anyone else's rules. Most of us don't remember a time before the noise of the internet (& Twitter) meant every time you scroll you see another influencer or person with a social media account telling you how you should be doing everything in your life.
Read post

If You Didn't Track It, Did It Even Happen?

I am the queen of unused trackers. A few days ago I threw out a tweet declaring tracking bankruptcy. It came as I looked at my Daily Page and realised that the tracker I set up to track my mood daily that I thought would be interesting, I had used a total of 2 times out of 50.
Read post

Chase More Of What Lights You Up Inside

I have a decent library of books that sits in and around my desk. I designed it that way. Literally, my desk is built into my bookshelf. Every book holds a significant moment or memory or reason for being on that shelf.
Read post

How To Fall In Love With Consistency

Consistency is hard. But when you master it, it's addictive as hell. 2 months ago I started training again with a personal trainer after taking a break for about 6 months. Starting again was HARD. Especially because I know what strong feels like. But what seemed hard on that first day is now starting to feel easier (if you can call lifting weight easy!).
Read post

How To Tell If You're Stressed & Why You Should Stop Ignoring It

I've been a little MIA this week. You might have noticed, maybe not? On Monday I landed myself in the hospital after having chest pains & thinking I was having a heart attack. Don't worry, I was cleared of any heart problems.
Read post

Consistency Is Hard Dammit.

This is going to be an uncomfortable essay about consistency. I am going to put a caveat at the beginning to say I am NOT the queen of consistency. Most of the time I write about things I'm currently experiencing and thinking about. So take this as much as an essay I'm writing for myself as for anyone else.
Read post

SUBSCRIBE TO THE SPARK Newsletter

Join 1500+ professionals who get my FREE newsletter with systems, frameworks & strategies that help you turn your expertise into income.