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How To Use Tana To Track Your Wellbeing

I don't know about you, but sometimes I can be notoriously bad at looking after my well-being. So I decided to use the daily page to help coach myself when I need to feel good. This method works deliciously well for me as a way to guide myself through what I need at any given moment. Hopefully, you give it a try!
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How To Get Started Using Tana: The Capture + Find Method

Welcome to another video about Tana! Today is a short one and I want to share with you the easiest way I see to get started using Tana if this is your first time using a more flexible app for knowledge.
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