30 Day High Vibe Energy Tracker
30 Day High Vibe Energy Tracker

30 Day High Vibe Energy Tracker

In February I’m doing a 30 day experiment where I track the four foundational habits to create more energy in your everyday life. Movement, Water, Food & Sleep.

My hypothesis is that by focusing the very basics of vitality and health and doing that consistently every day for 30 days, I should see an increase in my energy levels.

To help me along, and make it a little more fun, I created this notion tracker to keep track of my progress.

You'll need to create a notion account to get copy this into your worskpace

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Find out more about the challenge here in this blog post I wrote.

And if you’d like to join me, download the tracker into your notion workspace, and send me a DM on Instagram to let me know you’re in.